Changes to Online Offerings During Physical Distancing

I took some time to reflect this week while I was out (and make some memes but I digress) and I’m excited to say I’m adapting my online offerings to give you a better experience (and also to better support myself and my family during this time).


So here goes…

PWYC Classes:

I’m reducing my Pay What You Can Offerings on Facebook, Instagram and YouTube to once a week Yin While You’re In (Wall Edition). I want to continue to support your ability to remain calm, improve headspace and promote connection to a bigger whole. I will continue to leave a class or two up for you to support you in the interim. All PWYC classes will stream simultaneously on Facebook, Instagram and YouTube if technology co-operates. Pre-Register here to let me know you’re coming!

Online Public Classes via Zoom:

I’m now offering streaming classes via Zoom at $12 per class. I’ll be adding a Mid-day 30 minute Meditation class and Hatha Vinyasa Class (45 min slow sequence designed to help you feel strong) to give you more options. My schedule will be updated bi-weekly as I’m trying to stay true to what energy I have to give and accommodate my family’s needs during this weird ass time.

View the Schedule and Book a Class

Private and Semi-Private Class Bookings:

Did you know that I offer virtual lessons privately? I’ve been teaching via Skype one on one for years and now I’ve expanded my offering to semi-private lessons for your workplace, benched sports team or family if you’re looking for something specific.


Book an online private or semi-private class.

I’m wading into uncharted territory like many teachers out there - I’ve gone from instructing to instructing AND video and audio recording (and editing), running an online studio, and teaching classes live as a solo show pony in just one month (!).


There have been smooth days, not so smooth days, set backs (editing sucks), and fear but I’m up to be challenged in new ways (even though I’m nervous AF).

I also have to acknowledge how extremely privileged I am at even being able to offer any classes online. If I didn’t have access to equipment, tech skills and services this would not be happening - let alone as a one person operator.


My valued students who show up and keep me inspired. You teach me SO much - I’m so grateful to have you choose me as your teacher when you show up to class.

My valued donors and supporters - I couldn’t keep doing this without you. I’m just so grateful for your support. I can support myself because you support me - and I can’t tell you enough how much I appreciate it.

Thank you to @rachellewintzen @chi_junky for taking my calls, supporting my classes and having me be a part of this amazing community you’ve created.

Thank you to @yyoga_toronto for all the friends, students and community that continue to be there throughout this wild wild ride. I can’t wait to walk in those doors off queen (and be a little out of breath from the TTC being late) once again.

Support Studios in the 6ix


If there’s something you want to see - drop me a line! I love hearing from you.


See you on the yin side…