“Booking with Lara was super easy! Private lessons were tailored to my needs and she provided modifications for my injury. Her meditation was also a nice touch to end the session. Would highly recommend to anyone!”
What is a private yoga lesson?
Private Lessons are one on one sessions tailored to your interests. You can choose the style, aim and focus of our sessions to deepen your understanding and enhance your ability to think critically about your own practice.
Each session includes practices to explore on your own between sessions.
Who are private yoga Lessons for?
- You want less distractions in a private setting. There’s no one to compare yourself to. Private classes offer less distractions and a stronger rapport with your teacher.
- You’re busy or have an irregular schedule. Classes are easily fit into your schedule which is perfect for people with irregular schedules.
- You’re a tentative beginner. In private lessons, you’re never left alone to figure out what you’re supposed to do next. You get the full attention of the teacher and all the benefits of hands on adjustments (if you want them - I’ll always ask for consent first). Not only will you not have to worry about keeping up with the group but also instead of trying to filter what you should be doing in the class you’ll receive only the modification instructions specifically designed for you.
- You’ve got questions. In one on one settings you get the opportunity to ask any questions you may have about your practise, yoga in general, specific asanas, philosophy, pranayam or meditation to develop your understanding.
- You want a custom tailored flow. Private classes give you the perfect opportunity to work on a specific area of the body, work around a healing injury, or focus Custom tailored flows are also a great way to start a home practise. With every private lesson, I’ll send you a sequence guide you can fit into your week.
How much do private lessons cost?
Lessons are available on a sliding scale basis. You can view standard prices based on the duration of lesson you're looking for on the booking page directly.
If finances are a barrier for you, send me an email and I'll set you up with a link to book financial barrier free.
How do they work?
After you book your session, you'll receive a confirmation email with suggested props, Zoom information, and information on how to change or cancel your booking.
How do I book?
Send me an email if you're new to private lessons, let me know if there's something specific you're looking for and what time you'd like to meet or feel free to book your one on one session directly through my online booking system.