Nighty Night Nidra Club

Practice at rest.

Come to a comfortable position.
Turn off notifications & silence your phone.
Listen to a pre-recorded series of directions designed to enhance relaxation and stimulate your parasympathetic nervous system.
Practice as often or as little as you like.

Feature 1

Maecenas non leo laoreet, condimentum lorem nec, vulputate massa. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam bibendum, turpis eu mattis iaculis, ex lorem mollis sem, ut sollicitudin risus orci quis tellus. Maecenas non leo laoreet, condimentum lorem nec, vulputate massa.